Refresh Meditation Course

Hey Refreshing friend!

It's been a minute!

Some of you have joined us on my last retreat in June, some the previous December and some of you are waiting for the right time or sign to say YES to joining us next!

One of the gifts that we wish to impart to you being in the Refresh By KF ecosystem is access to the ways to Refresh while you live in your everyday life! It's easy refreshing at a retreat when everything is at your fingertips, but what happens in the between times, when it's not?

Well, our Chief CMO (Chief Meditation Officer) Jason McGrice has whipped up a lil' somethin for you to sink your teeth into and be reminded of some of the activations we explored at retreat so that you can experience them at home and in the palm of your hand.

Introducing the 5 day Refresh course!

We have hand selected 5 different activations from the Refresh Retreat series and created an audio course for you to tap back into that feeling of how you felt when you were with me and all the crew.

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In this audio series Jason will guide you through practices of gratitude, take you through a dreamy affirmation bath, support you to define your own energetic boundaries; reclaiming your energy from where it's not needed and finally get you in touch with your breath with a technique you can use anytime, anywhere.

Normally $60.00, we have a special Refreshing offer for you.
Have this course in your ears right now for $29.95 $60.00

Time to get Refreshed again!