Introducing the 5 day Refresh course! We have hand selected 5 different activations from the Refresh Retreat series and created an audio course for you to tap back into that feeling of how you felt when you were with me and all the crew.
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In trying times, why do we sometimes make the decision to freeze, flee or fight? Perhaps it is because our backs are against the wall, there are too many opponents or we have no clue what to do. Whatever it is, it is believed to be based in fear and how we cope with that fear.
What does living mean to you? Are you living simply to survive? Are you living for fulfillment beyond basic needs? Are you building a legacy? Living doesn’t live on some linear idea as we’re all complex and varying in our ways.
Grilling not only makes your food more flavorful, leaner, aromatic, and overall enjoyable- but it’s a great way to connect with the outdoors, get creative, gather your loved ones and teach them a lesson on how to throw down in the culinary realm.
Have you ever seen someone wearing something so eccentric and you wonder how they pull it off? You certainly would never wear it, but somehow it fits them.
The emphasis on men’s overall health has become more of a discussion and less of a commodity or something to feel shameful about, as time and events have unwrapped the benefits of exercise, diet, meditation, grooming, and professional help.
Refresh by KF has been a lifelong dream of Kim Fields, as she has always been guided by the power of God, family and community. As America’s sweetheart- and an ongoing example of what it is to live in love and light- Kim along with the RBKF team, have made it our mission to bring others into that same abundance of joy, gratitude, spirituality and compassion.